Consuming a diet rich in anti inflammatory foods may help improve your memory antioxidants help lower inflammation in the body by reducing oxidative stress caused by free radicals. Amazonin buy memory improvement how to improve your memory and sharpen your mind book online at best prices in india on amazonin read memory improvement how to improve your memory and sharpen your mind book reviews author details and more at amazonin free delivery on qualified orders. Memory improvement how to improve your memory and sharpen your mind ebook benzene christopher amazonin kindle store. Experts think that advanced education may help keep memory strong by getting a person into the habit of being mentally active challenging your brain with mental exercise is believed to activate processes that help maintain individual brain cells and stimulate communication among them. 16 train your brain keeping your mind active is now easier than ever because there are several sites that provide brain training games designed to improve your sharpness memory and agility research shows that active games help expand your brains cognitive abilities rather than simple crossword puzzles these games have been developed